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Weight Loss by the Numbers Sep. 29, 2023
When I see someone serious about losing weight, they typically have a habit of tracking their calori... Read More
Psoriasis and Your Diet Jun. 30, 2023
Can what you eat help calm psoriasis, a chronic inflammatory disease that affects the skin? It's ide... Read More
What Not to Eat Jan. 03, 2023
I recently took a food test online. There was a list of 50 foods, and you got one point for every fo... Read More
Spring Cleaning Your Diet Apr. 01, 2022
Living in the Midwest with its range of seasons, I have the annual task of switching my closet from ... Read More
No Pregnant Pause Feb. 09, 2022
Getting the COVID-19 vaccine doesn't affect a couple's chances of becoming pregnant, but skipping th... Read More
Yogurt for Lower Blood Pressure Dec. 17, 2021
It's the holiday season, and your blood pressure may be rising — maybe it's the holiday stress... Read More
Prediabetes and Your Heart Apr. 16, 2021
If you've gotten the news that you have prediabetes, no doubt you panicked — at least for a mi... Read More
Weight Loss by the Numbers Oct. 16, 2020
When I see someone serious about losing weight, they typically have a habit of tracking their calori... Read More
Asparagus Beetles Aug. 08, 2018
Q: I was hoping you could help me with pruning dogwood trees and a lilac bush. When is the best time... Read More
Asparagus Plants and Apple Trees May. 09, 2018
Q: I bought male asparagus plants. They aren't supposed to bloom, and they are supposed to have more... Read More
