Nutrition News
Nutrition News
Charlyn Fargo is a registered dietitian at Hy-Vee and the media representative for the Illinois Academy of Nutrition and Dietetics. Her weekly column includes a heart-healthy recipe, a reader Q&A and the latest in health news.
Recently Published
Healthy Diet, Healthy Baby Apr 24, 2026
We know that what we eat matters. The right foods can also help promote a healthy pregnancy. That's ... Read More
Weight Loss and Aging Apr 17, 2026
The older we get, it seems the harder it is to lose weight. And the majority of us fight this battle... Read More
What You Drink Matters Apr 10, 2026
For all of us, what we choose to drink makes a difference. A new study highlights how important drin... Read More
Walking for Health Apr 03, 2026
Sometimes we make things harder than they need to be. If one of your goals is to be healthier, try w... Read More
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