Nutrition News
Nutrition News
Charlyn Fargo is a registered dietitian at Hy-Vee and the media representative for the Illinois Academy of Nutrition and Dietetics. Her weekly column includes a heart-healthy recipe, a reader Q&A and the latest in health news.
Recently Published
Mediterranean for Mental Health Jan 23, 2026
Most of us eat better if we're in a better state of mind. The relationship between nutrition and men... Read More
Heart Health = Weight Loss Jan 16, 2026
A study by researchers at Ohio State University confirms what most of us know about weight loss R... Read More
Health in the New Year Jan 09, 2026
'Tis the season when we all think about resolutions for the new year. The top ones include losing we... Read More
Protein and Working Out Jan 02, 2026
If your New Year's goal is to get into the habit of working out, you might be wondering if you need ... Read More
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