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The Reason for Exercise Jan. 19, 2024
If what you eat matters more than how much you exercise when it comes to weight loss, do you still n... Read More
14 Food Items You'll Regret Feeding Your Dog Jan. 17, 2024
Loving and caring for a furry four-legged friend means more than a life of snuggles and chew toys. D... Read More
Attracting Cardinals to My Bird Feeder Jan. 17, 2024
Q: I started feeding birds back when I was forced to stay home. I do get several species of birds da... Read More
Resolving to Better Understand the Act of Eating Jan. 12, 2024
Around this time of the year, many people are settling in on their New Year's resolutions. Lots of f... Read More
The Diet for Health Jan. 12, 2024
If your New Year's resolution hasn't lasted any longer than your kids' Christmas toys, here's a way ... Read More
Chicken Soup for the Sick? Jan. 11, 2024
Have you ever wondered if chicken soup really does have medicinal effects against colds and the flu?... Read More
Top of the Pops Jan. 09, 2024
One of the treats my husband and I love is having popcorn when we watch a movie at home. But after r... Read More
The Little Red Food Truck That Could Jan. 07, 2024
The food truck's chef was slow, their generator wailed, and the traffic sped by uncomfortably close.... Read More
What Really Works Jan. 05, 2024
Weight loss ranks as one of the top New Year's resolutions every year. So, here it is, the first wee... Read More
Inflammation and Your Diet Dec. 29, 2023
Your body needs some inflammation to fight infection and speed healing. But too much for too long ca... Read More
Groceries and the Dating Game Dec. 27, 2023
Dear Cheapskate: Can you clarify expiration dates on food products? When it says "Sell By 8/01/23" d... Read More
What Kids Will Eat Dec. 22, 2023
A recently published study in the Journal of the Academy of Nutrition and Dietetics highlights kids'... Read More
Making Every Bite Count Dec. 15, 2023
The 2020 to 2025 Dietary Guidelines for Americans are out, updated every five years. This edition ur... Read More
No Magic Diet Dec. 08, 2023
This is the season when we turn to that magic diet that will help us drop those unwelcome COVID-19 a... Read More
Wild Versus Farmed Dec. 01, 2023
Most of us know that fish and seafood need to be part of our menus — at least twice a week. Th... Read More
Removing the Excuses Nov. 24, 2023
Sometimes it's the smallest things that can help us reach our goals. Take breakfast, for example. If... Read More
See Veterinarian for Pet's Red or Cloudy Eye Nov. 23, 2023
Q: My cat was diagnosed with uveitis after I noticed that the iris of one eye had turned red, its pu... Read More
Give Thanks While Shopping This Week Nov. 22, 2023
While shopping for Thanksgiving, give thanks for a rising food supply that reduces poverty. Mostly b... Read More
You Can't Say That Nov. 22, 2023
My first Stossel TV Fellow, Trevor Kraus, initiated this column. Our video version is called "... Read More
No More Brain Fog Nov. 17, 2023
Whatever your holidays look like this year, you can help your brain stay healthy with foods that sup... Read More
