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Married to a Snorer Oct. 14, 2016
Dear Annie: Before marriage, I slept well every night. Since I've been married and my husband and I ... Read More
Canine And A Half Weeks Jun. 14, 2016
My girlfriend sleeps with her two medium-sized dogs. They are, to quote her, her "babies." I see th... Read More
Buzz About Paleo Sleep Habits Needs to Be Laid to Rest Oct. 23, 2015
Some people may be a bit tired of reading about all the negative impacts associated with not getting... Read More
Vacation (Part 1 of 4) Jul. 18, 2015
There were many things we knew we had to prepare for prior to taking six planes, four trains and two... Read More
Waking Up to the Need to Downshift Your Life Feb. 20, 2015
It's your day off, and you have a long list of things you need to do, things you want to get a jump ... Read More
Attention Football Fans: Health Tips to Avoid the Coffin Corner Feb. 06, 2015
Well, the big game is over. The final score: A record 114.4 million people watched some or all of th... Read More
Sleep It Off Feb. 04, 2015
It's commonly accepted that teens who are sleep-deprived (those who get less than the recommended ei... Read More
Light Reading Jan. 07, 2015
Lots of people go to bed with a good book (or even a bad one), knowing that within a few pages, the ... Read More
Counting Sheep Nov. 08, 2014
Setting back our clocks is an act of torture. This isn't hyperbole. If you visit a torture chamber a... Read More
Boss Yells at Employee in Front of Others Sep. 11, 2014
Q: I am having a hard time coming to grips with something that happened at work. My day started with... Read More
Long Story Short
Aug. 29, 2014
The Barn
Aug. 20, 2014
The Barn
Aug. 19, 2014
How to Thrive: A Wise Greek Speaks the Truth About Success Aug. 05, 2014
In 2007, by any definition of success, Arianna Huffington of HuffPost fame was sitting on top of the... Read More
Protein for the Ages Jul. 18, 2014
Just how much protein do older adults need? Maybe more than most have been consuming. An internation... Read More
The Barn
Jun. 29, 2014
Healthy Brain? Control Blood Sugar Jun. 27, 2014
A new study finds that elevated blood glucose levels - in people with or without diabetes — ma... Read More
Flo & Friends
Jun. 02, 2014
Free Range
May. 30, 2014
Night of the Living Dread May. 22, 2014
If you have trouble staying awake all day at work — and you know you do, you sleepy-headed lit... Read More
