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3 Reasons I Cook (and Bake!) with Sunshine Apr. 04, 2022
On one ordinary day back in 2012, a hefty envelope turned up in my snail mail containing a very kind... Read More
Spring Cleaning Your Diet Apr. 01, 2022
Living in the Midwest with its range of seasons, I have the annual task of switching my closet from ... Read More
Trucs in the Kitchen Mar. 24, 2022
Fast-food runs, deli detours and grocery carts loaded with prepared food can drain a food budget fas... Read More
Food Cost-Cutting Strategies for Every Lifestyle Feb. 17, 2022
If it seems as though you never have enough money to consistently save some of it for emergencies &#... Read More
Secrets to No-Fail Tender, Juicy White Meat Chicken Jan. 31, 2022
They're convenient and, we're told, more healthy. But there are few things quite as boring or more d... Read More
Why You May or May Not Need an Air Fryer Dec. 06, 2021
Air fryers are sweeping the nation. But what is an air fryer? How does it work? And, most importantl... Read More
No Can Do, Can You? Nov. 23, 2021
When it comes to Thanksgiving, there are two kinds of cranberry sauce people: the can people and the... Read More
All the Right Turkeys Nov. 16, 2021
Somehow or other, I managed to get to the age of 56 never having made a Thanksgiving turkey. I have ... Read More
How to Stretch Ground Beef to Make the High Cost Easier to Swallow Nov. 11, 2021
The U.S. Bureau of Labor Statistics' latest official data says in September 2021, the average price ... Read More
The Ajiaco, the Cuban Sandwich, Masa Carnica and other Cuban/Caribbean Foods for Thought, Part 3 Nov. 06, 2021
"BLACK FOODS" Throughout the history of African slavery, masters and overseers largely determined th... Read More
Easy Homemade Soup to Soothe the Soul and Budget Oct. 26, 2021
I have a treat for you today: A recipe for classic butternut squash soup that is ridiculously quick ... Read More
Wine for Cooking Oct. 19, 2021
The phrase "cooking wine" conjures up horrid images from an era when such liquids were so bad that c... Read More
How to Cook Your Way Out of These Common Kitchen Mistakes Oct. 18, 2021
It happened again; I suffered a kitchen disaster. Boy, do I hate when that happens! This time, I rui... Read More
A Surprising Reason to Use Fresh Ginger in Homemade Marinade Sep. 30, 2021
The nicest thing happened to me one day as I rifled through the mail. I got a letter from Dr. C. Eug... Read More
Simple Secrets for Grilling Cheap Cuts of Meat Aug. 17, 2021
Getting our outdoor grill cleaned, polished and ready for summer got me thinking about how much fun ... Read More
A Casserole Connoisseur's Guide to Healthy Substitutions Aug. 02, 2021
I grew up in church, literally. My father, the minister, saw to it that the preacher's kids never mi... Read More
Highly Effective Ways to Chop the Soaring Cost of Groceries Jul. 19, 2021
Perhaps you've noticed the cost of nearly everything is going up. The Bureau of Labor Statistics Con... Read More
I Would Love to Take Some Leftovers! Jul. 19, 2021
DR. WALLACE: I was invited over to my friend's home for dinner, and I must say it was really good! W... Read More
The Cost of Healthy Eating Jun. 04, 2021
News flash: You don't need special, expensive foods to build a healthy diet. Surprised? Most of us ... Read More
Are You Ready to Make the Switch to Induction Cooking? May. 31, 2021
During the 18 months that we lived in a tiny apartment in anticipation of our move from California t... Read More
