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What's Cold Is New Again Feb. 05, 2014
The hot new diet fad may be in your freezer. Strike that, it might be you — freezing. Not lite... Read More
Flo & Friends
Feb. 03, 2014
Wizard of Id
Jan. 25, 2014
The Art of Making Change: Part Two Jan. 21, 2014
Did you make any New Year's Resolutions this year? How's it going? Wait! Don't hang up. When you ma... Read More
Stop Smoking First -- Then Lose Weight Jan. 20, 2014
DR. WALLACE: I've been smoking for over three years, but lately, I've been thinking of quitting. Can... Read More
Wizard of Id
Jan. 19, 2014
The Art of Making Change: Part One Jan. 14, 2014
At the start of the new year, my friend Diana did what millions of Americans do: She made a resoluti... Read More
Supersized Common Sense Jan. 13, 2014
Supersized Common Sense A high school science teacher in Iowa, John Cisna, set his students a task.... Read More
The Downton Diet Jan. 09, 2014
Some enterprising writer must do a book titled "The Downton Diet." It would explain how to... Read More
Weight Loss Favorites of the Stars Jan. 02, 2014
For many of us, the first week of January means focusing anew on our eating habits and getting rid o... Read More
Be Honest, Are You Overweight? Dec. 11, 2013
DR. WALLACE: I'm a 16-year-old young lady. I have excellent grades, a wonderful set of parents, and ... Read More
Santa's Secrets to Help You Slumber Dec. 06, 2013
Q: Chuck, with increased Christmas social parties, my kids' holiday events, gift shopping and added ... Read More
An Ounce of Nuts Daily Prolongs Life and Prevents Disease Nov. 28, 2013
Nuts are generally considered bad choices for snacks because they're so high in calories. It is why ... Read More
The Government Insists on Cutting Us Down to Size Jun. 06, 2012
Mayor Michael Bloomberg ignited a firestorm of debate with his proposal to ban super-size sugary dri... Read More
