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Limit Your Food Waste Mar. 30, 2019
Want to save money and help the planet at the same time? Limit your food waste. The Academy of Nutr... Read More
Diets vs. Healthy Eating Mar. 15, 2019
Oh, those headlines full of promises that this diet is the one that guarantees you will be 10 pounds... Read More
Think of Food As Medicine Mar. 08, 2019
You may see me as "one of those health nuts." Rather than getting into that (though I might agree), ... Read More
Salt and Cardiovascular Risk Mar. 08, 2019
We need to cut the salt a bit more. A new National Academies report finds that healthy adults can lo... Read More
Hedgehog Hygiene Hitch Mar. 06, 2019
The CDC is warning the public to be careful about playing with pet hedgehogs. A salmonella outbreak ... Read More
Carb Myths Mar. 01, 2019
Lately, I feel like I've had way too many conversations defending carbohydrates. Maybe it's because ... Read More
Food for Naught Feb. 27, 2019
Breakfast is said to be the most important meal of the day. After all, it's when you literally break... Read More
College Students Gain Weight! Feb. 25, 2019
TEENS: Are you planning on attending college soon? Are you also concerned about gaining extra pounds... Read More
Want to Feel Better? Move More Feb. 22, 2019
It seems so simple, this thought that exercise makes us healthier. But nearly 80 percent of adults d... Read More
Car Giving and Taking Away Feb. 20, 2019
At some point, almost everybody becomes too old to drive — safely. But deciding when is often ... Read More
The High Price of Learning About Loans Feb. 19, 2019
DR. WALLACE: I loaned my ex-boyfriend $150 to buy a car. He said he would pay me $50 a month for fou... Read More
Type 3 Diabetes Feb. 15, 2019
You've probably heard of Type 1 diabetes (mainly in children) and Type 2 diabetes (which occurs late... Read More
Extra Credit Feb. 13, 2019
Researchers at Leiden University Medical Center in the Netherlands wanted to better understand the p... Read More
Heart-Healthy Foods Feb. 08, 2019
Throughout the month of February, American Heart Month, Americans are urged to join the battle again... Read More
Medicine Goes to the Dogs, Precisely Feb. 06, 2019
Precision or personalized medicine is the mantra these days. It's the idea that medical science can ... Read More
'You Are What You Eat' Has Never Been More True Feb. 01, 2019
As covered last week, preventable causes of death in this country have grown more common, to an all-... Read More
Fiber and Added Fiber Feb. 01, 2019
Most of us need more fiber in our diets. The goal is 25 to 35 grams per day, and as Americans, we ty... Read More
Nothing to Sneeze At Jan. 30, 2019
Millions of people think they have a food allergy, and millions of people actually do — but ma... Read More
Vitamin D and Diabetes Jan. 25, 2019
Vitamin D may play a significant role in helping people with prediabetes not develop the disease. In... Read More
Food and Drug Interactions Jan. 18, 2019
You've probably heard the warnings not to drink grapefruit juice with blood thinners. However, that ... Read More
