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90-Year-Old Newlyweds Feb. 12, 2021
Here's a story to help you feel young at heart no matter how old you happen to be. While paging thro... Read More
The Silver Tsunami Feb. 05, 2021
Some population experts have referred to the increasing numbers of aging baby boomers as the "silver... Read More
January 30, 2021 Jan. 30, 2021
Dear Annie: I'm at my wits' end with my wife of 30 years. I think she's delusional. I am five years ... Read More
LGBTQ Baby Boomers Jan. 29, 2021
Did you know that LGBTQ individuals in America represent approximately 4% of the population as of 20... Read More
Meet With a CAPS Professional Now Jan. 01, 2021
The number of people in America who are over the age of 65 is expected to double during the next 25 ... Read More
Meet Brenda Milner Dec. 25, 2020
If you're like me, you probably experience plenty of days when you feel as if you are simply too old... Read More
Stroke 101: Part 2 Dec. 18, 2020
Last week, I shared with you the important warning signs and implications of a stroke. Today I'm giv... Read More
Stroke 101: Part 1 Dec. 11, 2020
I never run out of ideas for my column because the topic of positive aging covers so many aspects of... Read More
It Might Not Be Easy to Come Back Dec. 08, 2020
You might find it surprising, but when seniors tell me they are thinking about moving away, I always... Read More
How to Have a Great Smile Dec. 04, 2020
When I share my thoughts on growing older gracefully with my readers, it's important for everyone to... Read More
Cultivate the Positive Nov. 27, 2020
Sixty-five years ago, Dr. Norman Vincent Peale revolutionized the publishing world with his enormous... Read More
Vitamin C for Your Muscles Nov. 13, 2020
Those of us over 30 lose approximately 3% to 8% of our skeletal muscle mass each decade, and more ov... Read More
Do You Have a Donor Card? Nov. 13, 2020
When I was a young adult driving in California, I rarely gave my donor card a thought. Back then, it... Read More
How to Be a Superager Nov. 06, 2020
When I first learned that most people begin to experience a subtle but measurable decline in memory ... Read More
Do You Have Insomnia? Oct. 30, 2020
There used to be an old wives' tale that suggested older people needed a lot less sleep than younger... Read More
When a Country Reeling From Crisis Turns to an Aging Father Figure Oct. 24, 2020
Not long ago, there was a country whose people were suffering a devastating moral, political and eco... Read More
Do Re Mi Fa Sol La Ti Do Oct. 23, 2020
Did you have music lessons when you were a youngster? For most of the last century, it is reported, ... Read More
Voulez-Vous Help Your Brain? Oct. 09, 2020
I live in South Florida, which is frequently referred to as the home of the silver tsunami. This phr... Read More
Multigenerational Living Part 2: Students Oct. 02, 2020
I just love it when I learn about an experiment that has turned out to be a win-win for everyone inv... Read More
