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Please Pass on Diet Pills Jun. 23, 2020
DR. WALLACE: I'm a 16-year-old girl who needs to lose 25 to 30 pounds by the middle of this summer. ... Read More
Reducing Stroke Risk Jun. 19, 2020
Did you know women are more likely to have a stroke than men? And women are also more likely to suff... Read More
High-Quality Carbohydrates Jun. 12, 2020
Diabetes runs in many of our families, mine included. That factor alone raises the risk for developi... Read More
6 Top Tips for Eating Better Jun. 09, 2020
Have you heard of the "COVID 19"? It's a nod to the Freshman 15, a prediction of how much weight we ... Read More
Brain Food Jun. 05, 2020
Is there a way to prevent Alzheimer's disease with the foods you eat? Maybe. Researchers behind a ... Read More
Cooking Inspiration May. 29, 2020
Although the nation is slowly opening up, we're nowhere near operating at the "normal" we all knew b... Read More
Vitamin D and COVID-19 May. 22, 2020
During this shelter-at-home time, we're all trying to be extra careful about what we're eating ̵... Read More
Fertility and Your Diet May. 15, 2020
We don't often think our diet could have an effect on whether we can conceive or not, but research s... Read More
Pasta Choices May. 01, 2020
If you've gone down the pasta aisle recently, you've probably noticed there are a lot of new choices... Read More
Feeling Stressed? Apr. 24, 2020
Are you feeling stressed as you try to navigate this time of unknown and big changes to your normal ... Read More
Leave Wild Baby Bunnies Alone Apr. 23, 2020
Q: While I was picking up sticks in the yard prior to mowing, I found two baby rabbits sitting in a ... Read More
You Are What You Eat During Pandemic Isolation Period Apr. 17, 2020
Whatever recovery looks like once the novel coronavirus pandemic eases and we begin to establish a n... Read More
Hydrate, Hydrate Apr. 17, 2020
During this time sheltering at home, we know it's important to eat healthy to keep our immune system... Read More
Healthy Lifestyle, Longer Life Apr. 10, 2020
With a little more unexpected time at home, it's a great time to make a new start on your healthy li... Read More
Survey Says: Eat Properly or Exercise? Apr. 07, 2020
DR. WALLACE: I'm a teen girl who is doing a survey on diet and exercise, and I want you to be a part... Read More
Meatballs Make Meals Manageable Apr. 02, 2020
Dinnertime can be hard with hectic schedules, but planning ahead and having meals ready in your free... Read More
Can Drinking Lots of Water Prevent Catching COVID-19? Apr. 01, 2020
DR. WALLACE: A friend of mine said that during this time of the COVID-19 virus, we should all be sur... Read More
No One Is Perfect Mar. 27, 2020
DR. WALLACE: I'm 15, and I study for three to five hours a night. My problem is that I'm a perfectio... Read More
Genius Foods Mar. 27, 2020
It's no secret that when I come across an amazing book, I feel compelled to sing its praises to anyo... Read More
Kicking the Sugar Habit Mar. 20, 2020
Most of us — despite being around our kitchens more due to this COVID-19 seclusion — are... Read More
