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There used to be an old wives' tale that suggested older people needed a lot less sleep than younger... Read More

What You Drink Matters Aug. 18, 2023

For all of us, what we choose to drink makes a difference. A new study highlights how important drin... Read More

Fly by Night, or a Mice Night's Sleep Aug. 16, 2023

A nice cut of filet mignon won't soon serve as a recommended alternative to warm milk or a dose of m... Read More

Rethink Your Drink Aug. 11, 2023

You might want to think twice before reaching for a regular soda. In a new study, researchers found ... Read More

Do Re Mi Fa Sol La Ti Do Aug. 11, 2023

Did you have music lessons when you were a youngster? For most of the last century, it is reported, ... Read More

Runner's Sigh Aug. 09, 2023

People who run marathons are indisputably to be admired, and the best of them possess a sort of lopi... Read More

Boosting Your Immunity Aug. 04, 2023

Getting through COVID-19 has made us all think a bit about our immune health and how we can boost it... Read More

Seventy Aug. 04, 2023

For four very happy decades, a substantial part of my career was spent critiquing recently published... Read More

Bath to the Future Aug. 02, 2023

The benefits of bathing have long been appreciated, despite colorful depictions of past cultures and... Read More

Voulez-Vous Help Your Brain? Jul. 28, 2023

I live in South Florida, which is frequently referred to as the home of the silver tsunami. This phr... Read More

Walking for Health Jul. 28, 2023

Sometimes we make things harder than they need to be. If one of your goals is to be healthier, try w... Read More

Electronic Skin Jul. 26, 2023

The headline seems like an odd combo, but researchers have taken the first steps toward creating sof... Read More

PTSD as in Physical Jul. 19, 2023

Post-traumatic stress disorder has long been considered a psychological illness, but a new study des... Read More

Diet and Cancer Jul. 14, 2023

By 2040, there will be 29.5 million new cancer cases each year in the United States, according to th... Read More

Psoriasis and Your Diet Jun. 30, 2023

Can what you eat help calm psoriasis, a chronic inflammatory disease that affects the skin? It's ide... Read More

The Hottest Grandpa in China Jun. 30, 2023

For years, the stereotypical image of a grandfather wasn't all that attractive. In fact, it often sw... Read More

Leaking Toilet Jun. 28, 2023

Smart toilets may one day be able to use various technologies to assess their user's health, such as... Read More

Brain Health Jun. 23, 2023

Many of us know all too well the devastating effects of dementia and Alzheimer's disease. My father-... Read More

Why Not Write Your Life? Jun. 23, 2023