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Deadline Week Mar. 02, 2019

Katiedid Langrock

Unpopular opinion: I loved exam weeks. There was something about those weeks of high stress, informa... Read More

Carb Myths Mar. 01, 2019

Nutrition News

Lately, I feel like I've had way too many conversations defending carbohydrates. Maybe it's because ... Read More

Want to Feel Better? Move More Feb. 22, 2019

Nutrition News

It seems so simple, this thought that exercise makes us healthier. But nearly 80 percent of adults d... Read More

Car Giving and Taking Away Feb. 20, 2019

Wellnews

At some point, almost everybody becomes too old to drive — safely. But deciding when is often ... Read More

You Can Talk to Him About His Health, But You Can't Make Him Diet Feb. 19, 2019

Classic Annie's Mailbox

Dear Annie: I have an amazing dad. He coaches my lacrosse team and is always up for a game in the ya... Read More

Type 3 Diabetes Feb. 15, 2019

Nutrition News

You've probably heard of Type 1 diabetes (mainly in children) and Type 2 diabetes (which occurs late... Read More

Heart-Healthy Foods Feb. 08, 2019

Nutrition News

Throughout the month of February, American Heart Month, Americans are urged to join the battle again... Read More

Medicine Goes to the Dogs, Precisely Feb. 06, 2019

Wellnews

Precision or personalized medicine is the mantra these days. It's the idea that medical science can ... Read More

Fiber and Added Fiber Feb. 01, 2019

Nutrition News

Most of us need more fiber in our diets. The goal is 25 to 35 grams per day, and as Americans, we ty... Read More

Nothing to Sneeze At Jan. 30, 2019

Wellnews

Millions of people think they have a food allergy, and millions of people actually do — but ma... Read More

Vitamin D and Diabetes Jan. 25, 2019

Nutrition News

Vitamin D may play a significant role in helping people with prediabetes not develop the disease. In... Read More

Keep Up the Good Work Jan. 24, 2019

'Tween 12 & 20

DR. WALLACE: I need your help. I have a good friend, who is grossly overweight. She is 14 and weighs... Read More

Food and Drug Interactions Jan. 18, 2019

Nutrition News

You've probably heard the warnings not to drink grapefruit juice with blood thinners. However, that ... Read More

Illiteracy in the Old Jan. 16, 2019

Wellnews

Roughly 90 percent of Americans age 65 and older use prescription drugs, with an average 20 prescrip... Read More

14 Ways to Use Coffee Filters That Don't Involve Coffee Jan. 15, 2019

Everyday Cheapskate

It was a dumb mistake. I grabbed the biggest package of coffee filters — a pack of 1,000 ̵... Read More

Give Your Pets a Hug From Me Jan. 14, 2019

'Tween 12 & 20

DR. WALLACE: I've been reading your column regularly in the Vicksburg (Mississippi) Post. I hope you... Read More

Cholesterol-Lowering Almonds Jan. 11, 2019

Nutrition News

A study by researchers at Penn State University finds eating almonds may benefit heart health by boo... Read More

Stop Lapping Up Fake News about People in Prison Jan. 11, 2019

The Outlaw

It started last weekend. USA Today reported that inmates in federal prisons enjoyed decadent holiday... Read More

Poor Response Times Jan. 09, 2019

Wellnews

A national study comparing ambulance response times for cardiac arrest calls found that patients who... Read More

A Clever Purpose for Useless Candle Stubs and More Great Reader Tips! Jan. 08, 2019

Everyday Cheapskate

An unintended consequence of embracing a frugal lifestyle is that gnawing tendency to never throw an... Read More