Editor's Note: Hundreds of Ann Landers' loyal readers have requested that newspapers continue to pub... Read More
Here's happy news for coffee drinkers: Up to three cups a day may be beneficial for your heart. But ... Read More
As the leaves begin to turn brilliant shades of crimson and gold and the days get shorter and shorte... Read More
Ever wondered what mindful eating is all about? It's the opposite of dashboard dining, desktop lunch... Read More
We've all heard it — from our mothers, from our friends, from our doctors and dietitians ̵... Read More
September is officially designated as Family Meals Month. I've always thought it's funny we need to ... Read More
I often counsel patients that it's important to make the simple switch from refined grains to whole ... Read More
Q: We live in an apartment complex where many dogs bark. Some of the tenants want to require the own... Read More
Dear Annie: I'm 12 years old, and my brother is verbally and physically abusive. Sometimes it's just... Read More
School has started and that means fall sports are underway — soccer, football and basketball. ... Read More
Dear Annie: My husband and I are in our late 70s. Although we had a modest income, we managed to sen... Read More
A new study finds that American adults continue to fall short of their daily fiber needs. The study ... Read More
I'm often asked if you need to take a particular supplement. Magnesium seems to be especially popula... Read More
Dear Annie: I've been married for 24 years and have five children (two in college). I have spent mos... Read More
Dear Annie: My best friend and I are widows in our 70s. "Agatha" has suddenly gone gaga over a widow... Read More
Dear Annie: My wife and I have been married for 31 fantastic years. Six years ago, "Shelley" was pro... Read More
Since the COVID-19 pandemic began, eating disorders have escalated, especially among teens. The Nat... Read More
A study of more than 41,000 U.S. nurses found that daily consumption of two or more sugar-sweetened ... Read More
Want to make a simple change that will help you have a healthier diet? Eat more fiber. Most of us si... Read More
News flash: You don't need special, expensive foods to build a healthy diet. Surprised? Most of us ... Read More
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