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High-Quality Carbohydrates Jun. 12, 2020
Diabetes runs in many of our families, mine included. That factor alone raises the risk for developi... Read More
Instant Pot Spaghetti with Meat Sauce Jun. 09, 2020
I love my Instant Pot. It's the greatest time-saving, magic-producing, easy-to-use kitchen appliance... Read More
Brain Food Jun. 05, 2020
Is there a way to prevent Alzheimer's disease with the foods you eat? Maybe. Researchers behind a ... Read More
Should I Invest in my Debt? And More Great Reader Questions Jun. 02, 2020
Dear Mary: I recently inherited a certificate of deposit that came with a good interest rate. I left... Read More
10 Brilliant Reasons to Stop Throwing Out Pickle Juice Jun. 01, 2020
It was a weird request. My friend Mary Ann asked if she could borrow some pickle juice. Huh? Who kee... Read More
Cooking Inspiration May. 29, 2020
Although the nation is slowly opening up, we're nowhere near operating at the "normal" we all knew b... Read More
Vitamin D and COVID-19 May. 22, 2020
During this shelter-at-home time, we're all trying to be extra careful about what we're eating ̵... Read More
Fertility and Your Diet May. 15, 2020
We don't often think our diet could have an effect on whether we can conceive or not, but research s... Read More
Another Win for the Mediterranean Diet May. 08, 2020
Here's yet another reason to try the Mediterranean diet, which is actually not a strict diet at all ... Read More
Pasta Choices May. 01, 2020
If you've gone down the pasta aisle recently, you've probably noticed there are a lot of new choices... Read More
Homemade Flour Tortillas -- Quick, Easy and Super Cheap Apr. 30, 2020
Once upon a time, there was a restaurant located in Fountain Valley, California. Mananas' claim to f... Read More
Feeling Stressed? Apr. 24, 2020
Are you feeling stressed as you try to navigate this time of unknown and big changes to your normal ... Read More
Hydrate, Hydrate Apr. 17, 2020
During this time sheltering at home, we know it's important to eat healthy to keep our immune system... Read More
Healthy Lifestyle, Longer Life Apr. 10, 2020
With a little more unexpected time at home, it's a great time to make a new start on your healthy li... Read More
Can't Get Your Hands on Hand Sanitizer? Make Your Own Apr. 06, 2020
My mailbox has filled up the past couple of days with letters from readers who find themselves on th... Read More
Kitchen Comfort Apr. 03, 2020
In these unprecedented times, many of us are turning to our kitchens — both for food and for t... Read More
Meatballs Make Meals Manageable Apr. 02, 2020
Dinnertime can be hard with hectic schedules, but planning ahead and having meals ready in your free... Read More
Eat Your Fruits and Veggies Mar. 27, 2020
For those of us spending more time at home, the refrigerator may be a little too accessible, making ... Read More
Family Favorite Orange Chicken Recipe Three Ways Mar. 26, 2020
For years, I've been searching for the perfect recipe for one of my family's favorite dishes: orange... Read More
Kicking the Sugar Habit Mar. 20, 2020
Most of us — despite being around our kitchens more due to this COVID-19 seclusion — are... Read More
