Search Content
Is Brisk Walking or Jogging Better? Jun. 29, 2020
DR. WALLACE: I'm ready to get on an exercise routine. I'm a 17-year-old girl who could use a little ... Read More
Better Vision Jun. 20, 2020
"You look a little dirty. Why don't you wash up before coming inside?" This was not something that I... Read More
Brain Food Jun. 05, 2020
Is there a way to prevent Alzheimer's disease with the foods you eat? Maybe. Researchers behind a ... Read More
Venn Diagram of the Sun and Venus Jun. 04, 2020
This overlapping of the sun and Venus are like a Venn diagram clarifying where are the overlapping i... Read More
Tattling Cost Me My Mother May. 16, 2020
DR. WALLACE: I think you made a huge mistake when you advised a young teen girl to tell her parents ... Read More
I Need To Swim! May. 07, 2020
DR. WALLACE: I'm 17 and a competitive swimmer. I used to train several days a week, but the pool I h... Read More
Exercising Woes Apr. 25, 2020
After my online yoga class, the swami led us in a meditation for supernatural powers. But so far, th... Read More
Don't Elope! Apr. 20, 2020
DR. WALLACE: My boyfriend and I are both 19 and graduated from high school last year. We have been g... Read More
Readers, Please Take Care of Yourselves Apr. 19, 2020
Dear Readers: During these harrowing times, it's more important than ever to take care of yourself. ... Read More
You Are What You Eat During Pandemic Isolation Period Apr. 17, 2020
Whatever recovery looks like once the novel coronavirus pandemic eases and we begin to establish a n... Read More
Bonus Benefits of Dance Apr. 17, 2020
For those of us old enough to remember the popular TV program "American Bandstand," dancing has alwa... Read More
6 Top Tips to Boost Energy Apr. 14, 2020
One major challenge I'm facing right now is lack of energy. With all of the extra duties — vig... Read More
Is My Weight Loss Goal Impacting My Sleep? Apr. 11, 2020
DR. WALLACE: I'm 18, and this past fall, I started a complete "body makeover" program. I eat properl... Read More
Survey Says: Eat Properly or Exercise? Apr. 07, 2020
DR. WALLACE: I'm a teen girl who is doing a survey on diet and exercise, and I want you to be a part... Read More
April 2, 2020 Apr. 02, 2020
Dear Annie: I have been married to "Jerry" for 10 years. We each have adult daughters from previous ... Read More
5 Top Tips to Stress Less Mar. 10, 2020
When they coined the word "stress," did they intentionally make it rhyme with "less"? It seems like ... Read More
Dreading Upcoming Birthday Mar. 03, 2020
Dear Annie: It will soon be my 40th birthday, and I'm feeling a tremendous amount of anxiety with th... Read More
Regular Exercise Helps Your Immune System Feb. 08, 2020
DR. WALLACE: Our physical education teacher keeps telling us that if a person exercises properly, he... Read More
Congratulations on Seeking Positive Changes Jan. 24, 2020
DR. WALLACE: I'm a young woman who is 19, and I would say I'm about 50 pounds overweight. I'm heavie... Read More
Exercise Plan Jan. 13, 2020
Q: I just turned 70 and have always been in good health. Despite my luck, I'm noticing that I share ... Read More
