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The Death Charts That Could Save Your Life Aug. 07, 2025
My father had no business dying at 74. He slipped on ice in a restaurant parking lot on a bitter-col... Read More
Blue Zones: Part I Oct. 27, 2023
It's no secret that I've been labeled an alternative health advocate for most of my adult life. Ther... Read More
Stroke 101: Part 2 Oct. 06, 2023
Last week, I shared with you the important warning signs and implications of a stroke. Today I'm giv... Read More
Is an Out-of-Shape Nation Seconds Away From Better Health? Sep. 01, 2023
Based on new state maps of adult physical inactivity prevalence in this country released by the Cent... Read More
Weight Loss and Aging Aug. 25, 2023
The older we get, it seems the harder it is to lose weight. And the majority of us fight this battle... Read More
The Problem of Contradictory Health Information Jul. 28, 2023
Back in January 2022, the World Heart Federation, a Geneva-based health advocacy organization that r... Read More
Food for Thought: Heart Disease Still the Biggest Killer May. 05, 2023
Heart health is back in the news in a big way lately, and the new news is based upon an old topic &#... Read More
Violent Crime and Heart Disease Oct. 19, 2022
It's more correlation than causation, but a new study found that deaths from heart disease dropped i... Read More
Stroke 101: Part 2 May. 06, 2022
Last week, I shared with you the important warning signs and implications of a stroke. Today I'm giv... Read More
Keeping Abreast of Heart Disease Risk May. 04, 2022
Routine mammograms often reveal calcifications in the breast — bright white lines snaking thro... Read More
If the Vaccine Is So Great, Why Are So Many People Dropping Dead? Heart Attacks Skyrocket; Young Children Suffer Heart Problems; Soccer Players Drop on Fields; ICUs Overwhelmed From Coast to Coast Dec. 12, 2021
The COVID-19 vaccines appear to be causing a global health disaster. There are so many warnings from... Read More
Prediabetes and Your Heart Apr. 16, 2021
If you've gotten the news that you have prediabetes, no doubt you panicked — at least for a mi... Read More
The High Price of Sitting Down Feb. 24, 2021
Health care. It's on everyone's mind these days, and for good reason. Between the soaring cost of he... Read More
Healthy Hearts Feb. 05, 2021
February is American Heart Month, a time when we focus on heart disease, the No. 1 killer of America... Read More
Too Focused on Finding 'The One' Feb. 29, 2020
Dear Annie: I am a 30-year-old woman who is trying to find my perfect match. I have tried all the da... Read More
Time to Give Coffee a Break Feb. 14, 2020
With the threat posed by the coronavirus outbreak dominating the news — as it rightly should &... Read More
Eating for Your Heart Feb. 07, 2020
Chocolate and Valentine's Day seem to go together, and while dark chocolate may have some heart-heal... Read More
Nonsmoker with Heart Disease Just Wants To Breathe Easy Jul. 18, 2019
Dear Annie: I am a nonsmoker who has asthma and early heart disease. When I am at family events and ... Read More
Food Is Medicine Jul. 12, 2019
Have you ever wondered where the phrase "you are what you eat" came from? As pointed out on the Culi... Read More
Lowering Your Risk for Heart Disease Jun. 14, 2019
My mother suffered from heart disease most of her life, and eventually the disease took her life. We... Read More
