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Middle Age, Spare Tires and Clean Plates: Something's Gotta Give Jul. 02, 2022
I'm too young to have an arthritic hip. That's what I tell myself while I rub prescription gel in ... Read More
Two Weeks of Fasting Is Not the Answer Jul. 26, 2021
DR. WALLACE: This is the time of year I simultaneously love and despise, the summer! I welcome the w... Read More
How Do You Stay Hydrated? Oct. 14, 2020
Water remains the drink of choice for most people, according to new data from the Centers for Diseas... Read More
Golden Age at the Golden Arches Sep. 23, 2020
Fast food might not be very good for you in terms of physical health, but a survey conducted of 125 ... Read More
Vaccines Are Safe Sep. 02, 2020
A new Food and Drug Administration review of 20 years of data collected on 57 vaccines approved duri... Read More
Shocked Parents Wish to Learn and Reconnect Nov. 25, 2019
DR. WALLACE: My husband and I just discovered that our 19-year-old son is gay. We learned this by ac... Read More
Painful Muscle Memory Oct. 30, 2019
Aricept, a drug commonly prescribed to manage cognitive decline in Alzheimer's patients, may be asso... Read More
From Burgers to Black Beans: How to Wrangle a Kid Gone Meatless Oct. 01, 2019
It can happen in the best of homes. You think you've done everything right as a parent — good ... Read More
No Fan of Heat Sep. 25, 2019
When temperatures rise, it seems like a no-brainer to reach over and flick on an electric fan. But i... Read More
Belly Fat Hangs On -- and On. Learn To Let It Go Sep. 10, 2019
Of all the things America worships — the luxury car, the happy family, the high-paying job ... Read More
Battling the Bathing Suit Blues Aug. 27, 2019
As I sit in my home office wearing comfy sweats and slippers, the thought of putting on a bathing su... Read More
Blueberry Treasures Aug. 23, 2019
Too often, we focus on what NOT to eat rather than what TO include in a healthy diet. The "nots" oft... Read More
Prediabetes Concerns Aug. 16, 2019
As a supermarket dietitian, I get quite a few questions about those who may have been diagnosed as p... Read More
Food Is Medicine Jul. 12, 2019
Have you ever wondered where the phrase "you are what you eat" came from? As pointed out on the Culi... Read More
Intermittent Fasting Jun. 21, 2019
I have a client wanting to try intermittent fasting (where he has long periods of not eating) as a w... Read More
Fire Up the Grill May. 31, 2019
Most of us think grilling when we think summer. Parties at home usually center around the grill R... Read More
Tracking Calories May. 24, 2019
My friend Kim has dropped 25 pounds in the past year. Her secret? Tracking her calories. She uses an... Read More
Classic Ann Landers May. 12, 2019
Editor's Note: Hundreds of Ann Landers' loyal readers have requested that newspapers continue to pub... Read More
Grandma's Advice Is Correct May. 09, 2019
DR. WALLACE: Before you know it, summer will be here, and that's good. But since last fall, I've gai... Read More
Weight Loss Warriors May. 03, 2019
Looking to lose weight before the summer? Here's what real people involved in The National Weight Co... Read More
