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Holding Space for Hope With the 'Maybe Mindset' Apr. 18, 2025
We live in uncertain times. It's a phrase we keep hearing, whether we're talking about climate chang... Read More
Secrets of Longevity Sep. 21, 2018
Few things in life give me as much pleasure as finding a well-written, worthwhile book that should h... Read More
Discovery! You Tip Your Balance to Find Your Balance Sep. 04, 2018
I was out hiking with some pals, when the woman just ahead of me stepped onto uneven ground and stum... Read More
All About Chia Feb. 14, 2014
Chia seeds, a member of the mint family, are all the rage, according to Food & Nutrition magazine (J... Read More
