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Long Flight? Healthy Snacks You Can Carry On Mar. 23, 2024
By Nicola Bridges In-flight peanuts and pretzels are often the only food available on flights today,... Read More
Top of the Pops Jan. 09, 2024
One of the treats my husband and I love is having popcorn when we watch a movie at home. But after r... Read More
Disaster Snacks, Ranked Jul. 22, 2023
Friendly message if you live in a perpetual CONE OF UNCERTAINTY. One, I am sorry and right there wit... Read More
Heart Health Feb. 04, 2022
February is Heart Health Month, and a good reminder that eating the right foods can make a differenc... Read More
Protein at Every Meal Mar. 19, 2021
We hear a lot about the need for protein, but many of us may not realize the need for protein at eve... Read More
Cholesterol-Lowering Almonds Jan. 11, 2019
A study by researchers at Penn State University finds eating almonds may benefit heart health by boo... Read More
Eat Healthy, Low-Calorie Snacks Be'TWEEN Meals Nov. 27, 2018
DR. WALLACE: My parents take pride in nutrition and always prepare healthy meals. We eat three well-... Read More
Archie
Jul. 07, 2014
Andy Capp
Jul. 04, 2014
Archie
Feb. 27, 2014
An Ounce of Nuts Daily Prolongs Life and Prevents Disease Nov. 28, 2013
Nuts are generally considered bad choices for snacks because they're so high in calories. It is why ... Read More
