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Whole Grains to Your Health Sep. 16, 2022
September is National Whole Grains month, a time to celebrate the nutrition that eating whole grains... Read More
Breakfast Is No Longer Any Fun Sep. 12, 2022
DR. WALLACE: My mom is always trying to make us kids eat healthier, and she likes to save some money... Read More
Family Mealtime Sep. 24, 2021
September is officially designated as Family Meals Month. I've always thought it's funny we need to ... Read More
Lowering Your Alzheimer's risk Sep. 11, 2020
My uncle and my father-in-law both suffered from Alzheimer's. It's a terrible disease. So, is there ... Read More
Another Win for the Mediterranean Diet May. 08, 2020
Here's yet another reason to try the Mediterranean diet, which is actually not a strict diet at all ... Read More
Weight Gain Blues Mar. 06, 2020
As a nation, we continue to eat too much. That may not be surprising news to some of us. By 2030, ju... Read More
10 Surprising Things a Coffee Maker Can Do Besides Brew Coffee Nov. 25, 2019
You might think your coffee maker is a one-trick pony — does anything smell more wonderful tha... Read More
Heart-Healthy Foods Feb. 08, 2019
Throughout the month of February, American Heart Month, Americans are urged to join the battle again... Read More
Pea Protein Is Muscling Its Way Into Meals Apr. 16, 2018
Fresh peas are in season in spring, but pea protein is becoming increasingly in demand all year roun... Read More
