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Healthy Diet, Healthy Baby Sep. 08, 2023
We know that what we eat matters. The right foods can also help promote a healthy pregnancy. That's ... Read More
For the Love of a Good Iron Sep. 21, 2022
While it's true that life is uncertain, there's at least one thing of which I am very sure: I will n... Read More
The Importance of Iron Aug. 05, 2022
I see quite a few patients who are low in iron. Without adequate iron, they feel fatigued and lackin... Read More
Please, Can't Someone Make a Decent Steam Iron?! Dec. 30, 2021
I just asked Siri, "How do most people relax?" She rattled off a list of activities including "Nosh ... Read More
How to Make Wrinkle Releaser Spray Oct. 05, 2020
Dear Mary: I've heard that if you regularly blow-dry your hair with an ordinary hair dryer set on hi... Read More
Kitchen Comfort Apr. 03, 2020
In these unprecedented times, many of us are turning to our kitchens — both for food and for t... Read More
Answers to Readers Questions on Best Ways to Clean Your Steam Iron and Countertops Feb. 03, 2020
These days, there's a pricey product available to clean just about anything. But why spend the money... Read More
A Look at Iron Apr. 05, 2019
There's a lot of talk lately about the importance of iron. Your teens need it; adults need it. Iron... Read More
Iron Supplements Are Often Too Much of a Good Thing Mar. 20, 2014
Iron is a vital mineral constituting an essential component of hemoglobin in red cells. Iron deficie... Read More
Free Range
Mar. 07, 2014
