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Breakfast Time Jul. 21, 2023
What time should you eat breakfast? A French study finds early is best. In the study, eating breakfa... Read More
Two Weeks of Fasting Is Not the Answer Jul. 26, 2021
DR. WALLACE: This is the time of year I simultaneously love and despise, the summer! I welcome the w... Read More
Fasting Prayer for Lent Mar. 13, 2021
Dear Annie: Recently, I came across this poem. I've seen it attributed to Pope Francis — not s... Read More
Hydrate, Hydrate Apr. 17, 2020
During this time sheltering at home, we know it's important to eat healthy to keep our immune system... Read More
Social Fasting Feb. 23, 2019
When I was 20 years old and living in Australia, my roommate persuaded me to go on a seven-day fast.... Read More
Red-Carpet Readiness -- Sometimes the Price Is Too High Sep. 20, 2016
With the 68th annual prime-time Emmy Awards taking us into the start of high season for show busines... Read More
Being Overweight is Unhealthy Aug. 30, 2016
DR. WALLACE: I'm overweight, and so are my parents and my older brother. Food addiction has caused a... Read More
Pulling a Fast One Mar. 18, 2015
The secret to a long and healthy life may not be skipping the occasional meal. Rather, it may be ski... Read More
