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I'm Not Sure About My Major Anymore Apr. 11, 2022
DR. WALLACE: I'm a college student who feels unfulfilled in my current major, but because I'm alread... Read More
Sane Consumption Nov. 16, 2021
Year-end parties usually are liquid-y, so even before we reach the height of the celebratory season,... Read More
High-Quality Carbohydrates Jun. 12, 2020
Diabetes runs in many of our families, mine included. That factor alone raises the risk for developi... Read More
Healthy on a Budget Jan. 31, 2020
With roughly 10% of the typical American paycheck spent on food, it's easy to assume that eating hea... Read More
Rekindling Family Relationships May. 29, 2019
DR. WALLACE: I read a column of yours from a teen girl; she wrote to you saying her parents were div... Read More
Diets vs. Healthy Eating Mar. 15, 2019
Oh, those headlines full of promises that this diet is the one that guarantees you will be 10 pounds... Read More
Carb Myths Mar. 01, 2019
Lately, I feel like I've had way too many conversations defending carbohydrates. Maybe it's because ... Read More
Less Sugar, Better Carbohydrates Nov. 09, 2018
There's really no one good way to lose weight. Some people lose weight counting calories, others wit... Read More
Say Goodbye to the High-Carbohydrate/Low-Fat Diet Oct. 28, 2016
We like certainty. We seek it; we're comforted by it; it helps us clearly understand what's before u... Read More
The Truth About Carbs Sep. 02, 2016
Most of the time, carbs get a bad rap. Some people claim carbs are fattening and others claim carbs ... Read More
