Perk Up

By Scott LaFee

December 2, 2015 7 min read

For resolute (euphemism for addicted) consumers of coffee, health news about their favorite beverage can be as confusing as, well, a venti, quad, whole milk, one-pump, whipped mocha. Don't ask me; ask your barista. Some studies say coffee is bad for you (it might cause cancer); others say coffee is good for you (it might prevent cancer).

Put this bit of news in the latte category (pun intended): A new Harvard University study, published in Circulation, says people who drink coffee in moderation — three to five cups a day — may be less likely to die prematurely from some illnesses than people who consume less or no coffee at all.

The purported health benefits, which apply equally to caffeinated and decaffeinated, include a lower risk of death from neurological diseases, Type 2 diabetes, cardiovascular disease and suicide.

Of course, this is coffee consumption in its semi-pure state. If you drink a lot of venti, quad, whole milk, one-pump, whipped mochas, you might need to worry at least a little about your heart and insulin resistance.

Born to Run (Jump, Throw or Swim)

In sports, there is talk of "born athletes," which quite simply means someone's pretty good at whatever sporty thing they do. But are they born that way?

There is no doubt that athletic prowess depends to some degree upon inherited physiological (and psychological) traits. If you have a higher ratio of fast twitch muscle fiber to slow twitch, for example, odds are you might a better sprinter than marathon runner.

New do-it-yourself genetics tests have hit the market purport to identify children's athletic talents, based on a saliva swab or blood sample. The target audience is coaches and parents. Researchers writing in the British Journal of Sports Medicine recommend they use their brain muscle and beware.

Empirical data indicating which genes or variants determine athletic ability is scarce and rudimentary. Universally accepted guidelines for how consumers should interpret this kind of genetic data do not exist.

Bottom line: If you buy a DIY genetic test to see whether your kid will be the next LeBron James or Michael Phelps, it will be an exercise in futility.

Body of Knowledge

A single human sperm contains 37.5 megabytes of DNA information, which is roughly equivalent to a Barry White album.

Get Me That, Stat!

Each year, roughly 2 million Americans become infected with antibiotic-resistant bacteria, according to the Centers for Disease Control and Prevention. More than 23,000 of those patients die.

Number Cruncher

A single large slice of Pizza Hut pepperoni pan pizza contains 286 calories, 123 from fat. It has 14 grams of total fat, or 21 percent of the recommended total fat intake for a 2,000-calorie daily diet.

It also contains 24 milligrams of cholesterol (8 percent), 664 milligrams of sodium (28 percent), 29 grams of total carbohydrates (10 percent), 2 grams of dietary fiber, 3 grams of sugar and 11 grams of protein.

Counts

59: percentage of American adults who used at least one prescription drug over the past 30 days.

15: percentage of American adults who take more than five prescription drugs in a month.

Source: Elizabeth Kantor, Harvard T.H. Chan School of Public Health

Stories for the Waiting Room

Drug use disorder is more common than you might think. It's a behavior in which use of a drug results in consequences like craving, withdrawal, lack of control and negative lifestyle effects. A new study says 1 in 10 American adults will experience drug use disorder at some point in their lives. Currently, reports the National Institute on Alcohol Abuse and Alcoholism, roughly 23 million adults meet the criteria for the disorder.

Phobia of the Week

Arachibutyrophobia: fear of peanut butter sticking to the roof of the mouth.

Never Say Diet

The Major League Eating record for french fries is 4.46 pounds in six minutes, held by Cookie Jarvis. Warning: Most of these records are held by professional eaters; the rest by people who really should find something better to do.

Observation

"By the time you're 80 years old you've learned everything. You only have to remember it." — comedian George Burns (1896-1996)

Medical History

This week in 1967, Christiaan Barnard, with a team of 20 surgeons, performed the first human heart transplant on a South African businessman, 54-year-old Louis Washkansky, whose diseased heart was replaced with the healthy heart of a 25-year-old woman who had died in a car crash. Washkansky survived 18 days before succumbing to double pneumonia, a complication of his suppressed immune system. However, the next patient, Philip Blaiberg, lived for nearly two years, and thousands of human heart transplants have been performed since.

Self-Exam

If you smoke one pack of cigarettes a day, what are your chances of developing lung cancer compared to a nonsmoker?

A. 5 times greater

B. 10 times

C. 20 times

D. 30 times

Answer: C.

Sum Body

6 Chemicals in E-cigarette Vapor That Are Also in Secondhand Smoke

1. Benzene

2. Diethylene glycol

3. Formaldehyde

4. Isoprene

5. Nicotine

6. N-nitrosonornicotine

Medical Myths

Cold weather doesn't make you sick — at least in the sense of catching a cold. This is a bit of global nonsense, but researchers disproved it decades ago when scientists exposed people shivering in frigid rooms or standing in icy baths to rhinoviruses (an actual cause of colds). They proved no more likely to come down sick than counterparts exposed to viruses in more comfortable settings.

Translational Meds

Botox is the market name for onabotulinumtoxinA, or botulinum toxin type A, from fermented Clostridium botulinum bacteria. It is used to treat muscle spasms, severe underarm sweating, overactive bladders and cosmetic facial wrinkling by blocking nerve activity, inducing a kind of temporary paralysis.

Med School

Q: What other part of your body also turns red when you blush?

A: Your stomach lining, due to the sympathetic nervous system increasing blood flow to it — and elsewhere.

Curtain Calls

In 1998, according to reports, 154-pound Gumilid Lantod was hunting bats alone in a Philippine jungle when attacked by a 23-foot reticulated python, which bit him and then squeezed him to death. Searching friends later found the snake and killed it, discovering Lantod half-digested.

To find out more about Scott LaFee and read features by other Creators Syndicate writers and cartoonists, visit the Creators Syndicate website at www.creators.com.

Photo credit: david pacey

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