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Sweet Inspiration to Be Found in a Few Just Right Words Dec. 01, 2023
The right slogan when we hear it or read it can be inspiring. And I hope you will find the one I off... Read More
Body Wisdom 101: Align Your Spine and You'll Be Fine Apr. 11, 2017
It's time to roll my shoulders, press through the balls of my feet and take a strong stand on proper... Read More
Stand-up Facts on the Benefits of Better Posture Jun. 19, 2015
Last week, I spent a lot of time expressing why I believe that as a discipline, a value system and a... Read More
Zack Hill
Feb. 18, 2014
