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Blue Zones: Part I Oct. 27, 2023
It's no secret that I've been labeled an alternative health advocate for most of my adult life. Ther... Read More
Vanity Part 2: Senior Celebrities Apr. 28, 2023
I don't know about you, but I just love it when older celebrities choose to embrace their age rather... Read More
The Art of Aging: Part I Jul. 15, 2022
For four decades, I was lucky enough to be a professional book critic. Sometimes my reviews would ap... Read More
90-Year-Old Newlyweds Jul. 01, 2022
Here's a story to help you feel young at heart no matter how old you happen to be. While paging thro... Read More
Blue Zones: Part 2 Jun. 03, 2022
Last week, we talked about Dan Buettner's research on the Blue Zones, the five places in the world w... Read More
Blue Zones: Part I May. 27, 2022
It's no secret that I've been labeled an alternative health advocate for most of my adult life. Ther... Read More
Vanity Part Two: Senior Celebrities Nov. 26, 2021
I don't know about you, but I just love it when older celebrities choose to embrace their age rather... Read More
Does Older Equal Happier? Aug. 06, 2021
Like most baby boomers, I had always embraced the "Forever Young" mantra of Bob Dylan and Rod Stewar... Read More
Please Read This Book: Part 2 May. 28, 2021
Last week, I made a strong suggestion that everyone add "Happiness Is A Choice You Make: Lessons Fro... Read More
Please Read This Book: Part 1 May. 21, 2021
It's no secret that I am a lifelong unabashed book addict. And when I come across a wonderfully writ... Read More
The Price of Pushing People Toward the Great Outdoors Apr. 23, 2021
As I recently reported, though older people have borne a higher burden of illness, hospitalization a... Read More
The Art of Aging: Part 2 Mar. 05, 2021
Poet Robert Browning once wrote, "Grow old along with me!/ The best is yet to be." Today, I'd like t... Read More
The Art of Aging: Part I Feb. 26, 2021
For four decades, I was lucky enough to be a professional book critic. Sometimes my reviews would ap... Read More
Blue Zones: Part 2 Jan. 15, 2021
Last week, we talked about Dan Buettner's research on the Blue Zones, the five places in the world w... Read More
Do Re Mi Fa Sol La Ti Do Oct. 23, 2020
Did you have music lessons when you were a youngster? For most of the last century, it is reported, ... Read More
Diabetes and You Apr. 24, 2020
Last month, I wrote about the remarkable book "Genius Food," which gave me a whole new perspective o... Read More
Bonus Benefits of Dance Apr. 17, 2020
For those of us old enough to remember the popular TV program "American Bandstand," dancing has alwa... Read More
Why You Don't Want to Be a Couch Potato Mar. 06, 2020
It's no secret that whatever our age happens to be, physical exercise is essential. But the sad fact... Read More
Resilience Dec. 20, 2019
According to conventional wisdom, every person on the planet faces challenges, even though it someti... Read More
10 Ways to Make a Vehicle Last Twice as Long Oct. 02, 2019
Eighteen years ago next month, my husband and I bought a new Chevy Silverado. For 14 of those years,... Read More
