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Guilted Into Generosity Jan. 04, 2020
Dear Annie: My husband and I are in our mid-60s and have been married for 45 years. We had our child... Read More
Family Entertainment Dec. 23, 2019
Q: My wife and I have been getting excited to have all of our children and grandchildren over for Ch... Read More
Please Read This Book: Part 1 Nov. 29, 2019
POSITIVE AGING BY MARILYN MURRAY WILLISON RELEASE: FRIDAY, FEBRUARY 2, 2018 Please Read This Book: ... Read More
The Benefits of a Smile Nov. 15, 2019
I was intrigued when I learned that British researchers had followed 138 people ranging from 65 to 8... Read More
No Spin Here! Learn to Jump Rope and Fitness Is at Your Feet Oct. 29, 2019
You don't have to be a boxer or a 10-year-old to fall in love with jumping rope. Three people I know... Read More
Walking the Path: A Step-By-Step Guide to Transformation Oct. 22, 2019
Everything about walking is good for your well-being — unless you're doing it with a bag of Or... Read More
Busting a Bad Mood Oct. 22, 2019
Picture a mood ring on your finger. (Pretend with me that they work!) What color is it — a hap... Read More
Cosmic Torch Pass Oct. 20, 2019
The cosmic solar torch moves from harmonious Libra to Scorpio. Perhaps nothing about the scene chang... Read More
How to Run From Your Running Sep. 24, 2019
Running is still leading the pack as one of the best ways to work out, burn calories, calm your mind... Read More
In a Flash Sep. 19, 2019
There you are. There I am. Complaining. Deadlines and obligations. Bills and budgets. The empty nest... Read More
Coping With Morning Sickness Sep. 17, 2019
Morning sickness is so common in pregnancy that it almost seems like a rite of passage. But while mo... Read More
Food Insecurity Sep. 16, 2019
Q: Due to my arthritis, I've been having a harder and harder time getting around. I finally started ... Read More
Trade Your Uncle These Cigarettes Sep. 10, 2019
DR. WALLACE: I'm 17 and happy to report that I have stopped smoking. I haven't had a cigarette in ov... Read More
Belly Fat Hangs On -- and On. Learn To Let It Go Sep. 10, 2019
Of all the things America worships — the luxury car, the happy family, the high-paying job ... Read More
Sleep Time Sep. 09, 2019
Q: In the last few years, I've found my sleeping patterns to be majorly disrupted. I spend more time... Read More
The Art of Aging: Part 2 Sep. 06, 2019
Poet Robert Browning once wrote, "Grow old along with me!/ The best is yet to be." Today, I'd like t... Read More
The Tao of Candace: Change Your Mind; Change Your Health Sep. 03, 2019
These days, most of us have a vague sense that, yes, our bodies and minds are somehow connected. Dif... Read More
Getting Your Toddler to Sleep Sep. 03, 2019
Most toddlers need 12 to 14 hours of sleep in a 24-hour period. But many factors make it challenging... Read More
Take Action Immediately! Aug. 30, 2019
DR. WALLACE: My parents divorced a year ago because my mom was seeing another guy. My dad has moved ... Read More
The Art of Aging: Part 1 Aug. 30, 2019
For four decades, I was lucky enough to be a professional book critic. Sometimes my reviews would ap... Read More
