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Facts About Falls in Older Adults Mar. 21, 2023
The aging population has created additional health concerns and challenges for major countries throu... Read More
Bonus Benefits of Dance Feb. 24, 2023
For those of us old enough to remember the popular TV program "American Bandstand," dancing has alwa... Read More
Are Your Finances in Order? Feb. 17, 2023
My new personal hero is New York Times science writer John Schwartz, but the reason I admire him so ... Read More
Genius Foods Feb. 03, 2023
It's no secret that when I come across an amazing book, I feel compelled to sing its praises to anyo... Read More
Forget Downsizing Jan. 27, 2023
For many of my baby boomer peers, the most-dreaded activity on the horizon is the possibility of bei... Read More
Why You Don't Want to Be a Couch Potato Jan. 13, 2023
It's no secret that whatever our age happens to be, physical exercise is essential. But the sad fact... Read More
Gratitude Attitude: Part 2 Jan. 06, 2023
Are you having a down day? When that happens, oftentimes it can be all too easy for us to tell ourse... Read More
Does Older Equal Happier? Dec. 23, 2022
Like most baby boomers, I had always embraced the "Forever Young" mantra of Bob Dylan and Rod Stewar... Read More
Ways to Face Hard Times Dec. 16, 2022
By the time you have celebrated your 50th birthday, it's a pretty safe bet you have gotten several d... Read More
Too Old to Marry? Dec. 09, 2022
People over the age of 50 used to lament that they found themselves attending more funerals than wed... Read More
Addiction Among Older Americans Dec. 02, 2022
Most Americans over the age of 50 are not strangers to the following names: Ambien, Ativan, Klonopin... Read More
The Big Move: Part 2 Nov. 18, 2022
Whether you are thinking about moving in with an adult child because of your age, finances, loneline... Read More
The Big Move: Part 1 Nov. 11, 2022
For years, comedians have joked about young adults being "slackers" who move back home and mooch off... Read More
Parkinson's Nov. 04, 2022
Way back in the 1980s, I had the dream job of health and fitness editor at the Los Angeles Times Syn... Read More
Resilience Oct. 28, 2022
According to conventional wisdom, every person on the planet faces challenges, even though it someti... Read More
The Importance of Hobbies Oct. 21, 2022
A report from South Africa's Helderberg Society for the Aged recently caught my attention because it... Read More
Please Read This Book: Part 2 Oct. 14, 2022
Last week, I made a strong suggestion that everyone add "Happiness Is A Choice You Make: Lessons Fro... Read More
Please Read This Book: Part 1 Oct. 07, 2022
It's no secret that I am a lifelong unabashed book addict. And when I come across a wonderfully writ... Read More
Don't Be a Technophobe Sep. 30, 2022
It's no secret that many "mature Americans" are scrambling to keep pace with the rapid advances in t... Read More
