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On the Road to Healing Apr. 15, 2022

Dear Annie®

Dear Annie: I grew up in an extremely abusive household with a functioning (mean, abusive) alcoholic... Read More

Canines Providing Much More Than Comfort Feb. 25, 2022

C Force

Dog days are here — and I am not talking about the weather. Just look around. As confirmed by ... Read More

Somatic Therapy Could Help With Trauma Dec. 29, 2021

Dear Annie®

Dear Annie: I'm a 45-year-old-male and have had many traumatic events in my past, including abuses t... Read More

Should I Consider Using Crystals? Nov. 24, 2021

'Tween 12 & 20

DR. WALLACE: I saw my friend's mom use crystals, but I was too embarrassed to ask why she does this ... Read More

Be the Helper You Need To See in the World Nov. 05, 2021

Holding Space for Good

The holiday season is identified as one of gratitude, joy and generosity. But all of that cheer can ... Read More

Never Too Late for Justice Nov. 03, 2021

Dear Annie®

Dear Annie: In your response to "Loss and Regret," concerning a teenager being sexually abused by an... Read More

One-Line Nuggets of Wisdom Sep. 18, 2021

Dear Annie®

Dear Annie: My mother passed away earlier this year. I'm sad to say that I did not like her. She was... Read More

Can Acupuncture Really Work? Apr. 14, 2021

'Tween 12 & 20

DR. WALLACE: I have some pain in my back, and it has persisted even after many in-depth treatments f... Read More

Stoned Jun. 20, 2020

The Art of Design

Before you get carried away, it's not that kind of "stoned" that I am talking about. Lately, in the ... Read More

Putting a Price Tag on Brotherhood Apr. 12, 2020

Dear Annie®

Dear Annie: Eight years ago, my brother asked me to support his network marketing work by purchasing... Read More

Mercury and Venus Pas de Deux Oct. 30, 2019

Horoscopes by Holiday

As Mercury and Venus do their pas de deux in Scorpio, consider two locations — the virtual rea... Read More

How to Run From Your Running Sep. 24, 2019

Energy Express

Running is still leading the pack as one of the best ways to work out, burn calories, calm your mind... Read More

Spreading PTSD Awareness Jun. 25, 2019

Classic Annie's Mailbox

Dear Annie: I was an army medic who served two deployments in Iraq and saw more than two years' wort... Read More

Celebrate Good Times ... Come On! Jan. 10, 2019

Everyday Cheapskate

Celebrate? With all that's going on in our world? You bet. We need to celebrate wherever, whenever a... Read More

Is It a Curse or a Blessing? Jan. 06, 2019

Tales From the Front

Dear Cheryl: I was lying in bed in a rehabilitation facility after getting my first hip replacement ... Read More

You Can't Force Them to Talk to You Nov. 10, 2018

Classic Annie's Mailbox

Dear Annie: A year ago, I had an argument, mostly via text, with my 37-year-old son. He was threaten... Read More

Vote For Your Well-Being: Elect to Be Happy, No Matter What Nov. 06, 2018

Energy Express

In the run-up to the election — I'm writing this before the results are in — my yoga tea... Read More

Losing Your Place Oct. 31, 2018

Daily Editorials

One forgotten tragedy heaped upon the calamity of 9/11 is the great number of people who went missin... Read More

For Children, a Holiday From Divorce Oct. 26, 2016

Connie Schultz

Jackie has decided to be an ice-cream cone. And why not? Who doesn't love ice cream? Carolyn is goin... Read More

The Science of Going Small: Start With Your Sacrum Jan. 12, 2016

Energy Express

When we humans imagine ourselves "exercising," we tend to focus on playing sports, working out on ma... Read More