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Reflecting on Resolutions Jan. 22, 2022
Dear Readers: Before the start of 2022, I asked you all to send me your goals and resolutions for th... Read More
Staying Healthy in 2022 Dec. 31, 2021
As the omicron variant moves across the country, infiltrating our very homes and families, here are ... Read More
2022 Career Resolution No. 1: Turn off Your Brain Dec. 30, 2021
Committed to career success? When you turn your computer on, turn your brain off. I understand your... Read More
I Want to Be Fit Oct. 13, 2021
DR. WALLACE: I've finally decided to prioritize my health and exercise consistently. I want to get i... Read More
'Accountability Buddy' Status Confirmed! Sep. 21, 2021
DR. WALLACE: Like many people, I've gained weight the past year and a half since I've been home so m... Read More
How To Tell if You're Dead Jul. 23, 2021
I am an American male. I gauge my general health with these five simple comparisons. No. 1: My buddy... Read More
Parkinson's Jun. 18, 2021
POSITIVE AGING BY MARILYN MURRAY WILLISON RELEASE: FRIDAY, JUNE 18, 2021 Parkinson's Way back in t... Read More
Fitness on a Budget May. 17, 2021
Recently I got a frantic letter from Barbara, who lives in Florida. It seems that her teenage son ha... Read More
Concerned for Grandchild's Health May. 10, 2021
Dear Annie: My 32-year-old daughter is not watching my 10-year-old grandson's diet and is allowing h... Read More
Too Much of a Good Thing Feb. 10, 2021
For some strange reason, there are millions of us who believe that if a little of something is good ... Read More
Absence Makes the Heart Grow Fonder Jan. 05, 2021
DR. WALLACE: My first boyfriend and I broke up over three years ago, when his family moved away from... Read More
Why You Don't Want to Be a Couch Potato Mar. 06, 2020
It's no secret that whatever our age happens to be, physical exercise is essential. But the sad fact... Read More
Sleep Deprived to Sleeping Like a Baby Feb. 27, 2020
Dear Annie: I am a 65-year-old woman who suffers from insomnia. I exercise regularly, limit my caffe... Read More
Celebrate the Small Victories Feb. 25, 2020
Dear Annie: My biggest accomplishment in life is my recovery. I'm currently seven years sober, and I... Read More
Fat Got Your Tongue? Feb. 19, 2020
A study in the American Journal of Respiratory and Critical Care Medicine reports that for many Amer... Read More
Finding Fitness Motivation Nov. 19, 2019
Something that's always perplexed me is why it's so easy to pick up an unhealthy habit — like ... Read More
November 16, 2019 Nov. 16, 2019
Dear Annie: I am an active person, and my wife used to be until a bout with cancer. She no longer ha... Read More
The President and the Constitution (Again) Oct. 24, 2019
In nearly three years in office, President Donald Trump has spent federal dollars not authorized by ... Read More
My Parents Don't Trust Me at All Oct. 21, 2019
DR. WALLACE: I'm 16 years old and live with my parents. I'm an only child, and my parents watch over... Read More
There Was a More Diplomatic Way Aug. 02, 2019
DR. WALLACE: I'm mad as heck, and I might find a lawyer to sue my physical education teacher. We had... Read More
