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The High Price of Sitting Down Feb. 24, 2021
Health care. It's on everyone's mind these days, and for good reason. Between the soaring cost of he... Read More
Concert Etiquette Oct. 24, 2018
Dear Annie: I had something happen this weekend and am wondering what the solution should have been ... Read More
Surprise! Our Jobs Make Us Fat! 6 Ways to Wake Up at Work Aug. 28, 2018
Why are Americans gaining so much weight? If we were beach balls, two- thirds of us would have explo... Read More
Musical Chairs Apr. 05, 2018
You want to succeed at work. This is admirable. But will the traditional methods for getting ahead w... Read More
Retiring During a Civil War Jun. 26, 2017
My parents were good working-class Americans, so they taught me to be scared and ashamed. They taugh... Read More
Sitting Ducks Oct. 22, 2015
You'd better sit down; I've got some scary news for you. On the other hand, maybe you'd better not. ... Read More
The Fatal Desk Chair Oct. 15, 2015
You're still alive? What a relief! As I'm sure you remember, last week's column listed a few of the... Read More
The Failing Health of Our National Wellness Program Apr. 03, 2015
It is possible — even likely — that you are sitting as you read this, just as I was sitt... Read More
Attention Football Fans: Health Tips to Avoid the Coffin Corner Feb. 06, 2015
Well, the big game is over. The final score: A record 114.4 million people watched some or all of th... Read More
The Real Reason Kids Are Fat May. 22, 2014
Fat, fat, fat. That's what you keep hearing about our kids today — news that is simple, straig... Read More
Don't Read This Sitting Down Mar. 05, 2014
If you are, stand up and move around. It may help you get around longer. More than 56 million Americ... Read More
Andy Capp
Jan. 10, 2014
Gravity Is Your Life Line: Grab It and Keep Moving Jan. 07, 2014
Gravity Is Your Life Line: Grab It and Keep Moving "Gravity" isn't just the name of a stu... Read More
